| Portionsgröße | Kalorien | |
|---|---|---|
|
Basmati Reis
100g
|
355 | |
|
Bulgur
100g
|
359 | |
|
Vollkorn Reis
100g
|
370 | |
|
Couscous
100g
|
346 | |
|
Teller Linsen
100g
|
322 | |
