| Portionsgröße | Kalorien | |
|---|---|---|
|
Teller Linsen
100g
|
134 | |
|
Beluga Linsen
100g
|
335 | |
|
Rote Linsen Mehl
100g
|
170 | |
|
Couscous
100g
|
177 | |
|
Reismehl
100g
|
348 | |
|
Perlgraupen
100g
|
97 | |
|
Grüne Schälerbsen
100g
|
168 | |
|
Popcorn
100g
|
342 | |
|
Pardina Linsen
100g
|
127 | |
|
Bulgur
100g
|
122 | |
|
Basmati Reis
100g
|
349 | |
|
Linsen
100g
|
337 | |
|
Gelbe Schälerbsen
100g
|
322 | |
|
Grüne Erbsen
100g
|
139 | |
|
Gelbe Erbsen
100g
|
318 | |
|
Wachtel Bohnen
100g
|
298 | |
|
Weiße Bohnen
100g
|
143 | |
|
Risotto Reis
100g
|
351 | |
|
Jasmin Reis
100g
|
348 | |
|
Gelbe Linsen
100g
|
345 | |
