| Portionsgröße | Kalorien | |
|---|---|---|
|
Quark Magerstufe
100g
|
68 | |
|
Fettarmer Joghurt Mild 1,5% Fett
100g
|
65 | |
|
Skyr Pur
100g
|
62 | |
|
Quark 20%
100g
|
98 | |
|
Gouda Jung
1 Scheibe (33g)
|
118 | |
|
Butterkäse
1 Scheibe (33g)
|
107 | |
|
Schlagsahne
1 Portion (30g)
|
88 | |
|
Leichter Körniger Frischkäse
100g
|
70 | |
|
H-Milch 3,5% Fett
100ml
|
64 | |
|
Kräuterquark
100g
|
135 | |
|
Tilsiter
1 Scheibe (40g)
|
134 | |
|
Joghurt Mild 3,5% Fett
1 Becher (150g)
|
66 | |
|
High Protein Pudding Schoko
100g
|
76 | |
|
H-Milch 1,5% Fett
100ml
|
47 | |
|
Naturjoghurt
100g
|
66 | |
|
Körniger Frischkäse
100g
|
98 | |
|
Skyr Natur
100g
|
62 | |
|
Gratin-Käse Light
100g
|
266 | |
|
High Protein Pudding Schoko
1 Portion (200g)
|
152 | |
|
Griechischer Joghurt 2%
100g
|
58 | |
