| Schinken (Regulär, ca. 11% Fett) | |
| Cholesterin(mg) | |
| 1 Portion 2 Scheiben | 32 |
| 100 g | 57 |
| Schinken (Extra mager) | |
| Cholesterin(mg) | |
| 3 Scheiben 1 Portion | 30 |
| 100 g | 48 |
| Delikater, in Scheiben Geschnittener Schinken | |
| Cholesterin(mg) | |
| 1 Scheibe (10,5 cm ²) (22 g) | 11 |
| 100 g | 53 |
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