| Portionsgröße | Kalorien | |
|---|---|---|
|
Kochschinken
1 Scheibe (23g)
|
36 | |
|
Haferflocken
100g
|
375 | |
|
Trauben Kernlos
100g
|
71 | |
|
Rote Paprika
100g
|
37 | |
|
Magerquark
100g
|
68 | |
|
Cashewkerne
1 Portion (25g)
|
147 | |
|
Milch 1,5%
100ml
|
47 | |
|
Brötchen
1 Stück (50g)
|
124 | |
|
Gourmet Salami
2 Scheiben (16g)
|
49 | |
|
Brezel
1 Brezel (95g)
|
298 | |
|
Körniger Frischkäse
100g
|
92 | |
|
Garnelen
100g
|
85 | |
|
Eiweißbrot (35g)
1 Scheibe (30g)
|
80 | |
|
Paprika
100g
|
35 | |
|
Hähnchenbrustfilet
100g
|
99 | |
|
Putenbrustfilet
100g
|
105 | |
|
Parmigiano Reggiano
1 Portion (25g)
|
98 | |
|
Datteltomaten
100g
|
20 | |
|
Sandwichtoast Weizen
1 Scheibe (38g)
|
97 | |
|
Laugenstange
1 Stange (95g)
|
275 | |
