| Portionsgröße | Kalorien | |
|---|---|---|
|
Kochschinken
1 Scheibe
|
36 | |
|
Trauben Kernlos
100g
|
71 | |
|
Haferflocken
100g
|
372 | |
|
Milch 1,5%
100ml
|
47 | |
|
Rote Paprika
100g
|
37 | |
|
Magerquark
100g
|
67 | |
|
Cashewkerne
1 Portion (25g)
|
147 | |
|
Brötchen
1 Stück (50g)
|
124 | |
|
Gourmet Salami
2 Scheiben (16g)
|
49 | |
|
Brezel
1 Brezel (95g)
|
276 | |
|
Eiweißbrot (35g)
1 Scheibe (35g)
|
89 | |
|
Putenbrustfilet
100g
|
105 | |
|
Körniger Frischkäse
100g
|
103 | |
|
Garnelen
100g
|
85 | |
|
Parmigiano Reggiano
1 Portion (25g)
|
98 | |
|
Kaisergemüse
100g
|
22 | |
|
Norwegisches Lachsfilet
100g
|
195 | |
|
Rindersteak
1 Steak (200g)
|
228 | |
|
Baguette Brötchen
1 Brötchen (75g)
|
191 | |
|
Lachsschinken
2 Scheiben (15g)
|
18 | |
