| Portionsgröße | Kalorien | |
|---|---|---|
|
Bulgur
100g
|
347 | |
|
Kuru Fasulye
100g
|
280 | |
|
Pilavlik Bulgur
100g
|
347 | |
|
Langkorn Reis
100g
|
354 | |
|
Buchweizen
100g
|
353 | |
|
Basmati Reis
100g
|
345 | |
|
Weizen
100g
|
327 | |
|
Rote Linsen
100g
|
347 | |
|
Basbasi
100g
|
347 | |
|
Kichererbsen
100g
|
307 | |
|
Grüne Linsen
100g
|
291 | |
