| Wels | ||||
| Fett(g) | Kohlh(g) | Eiw(g) | Kal | |
| 100 g | 14,53 | 8,54 | 17,57 | 240 |
| Gebackener oder Gebratener Wels | ||||
| Fett(g) | Kohlh(g) | Eiw(g) | Kal | |
| 100 g | 11,71 | 0,41 | 18,16 | 184 |
| in Backteig Gebratener Wels | ||||
| Fett(g) | Kohlh(g) | Eiw(g) | Kal | |
| 1 Filet (13 cm x 6,5 cm x 1 cm) | 12,80 | 5,03 | 11,12 | 182 |
| 100 g | 17,07 | 6,71 | 14,83 | 243 |
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